Articles

How Inflammation Can Affect Mood in MS
Mood swings and emotional numbness in MS aren’t just psychological—they can be driven by immune system inflammation. This article explores how inflammatory cytokines affect the brain, why mood changes are...
How Inflammation Can Affect Mood in MS
Mood swings and emotional numbness in MS aren’t just psychological—they can be driven by immune system inflammation. This article explores how inflammatory cytokines affect the brain, why mood changes are...

Recognizing Depression in MS: It's Not Just Sad...
Depression in multiple sclerosis (MS) is more than just sadness—it can be a neurological symptom, a side effect of inflammation, or a silent weight that masks itself as fatigue or...
Recognizing Depression in MS: It's Not Just Sad...
Depression in multiple sclerosis (MS) is more than just sadness—it can be a neurological symptom, a side effect of inflammation, or a silent weight that masks itself as fatigue or...

Is Cryotherapy Safe for MS? Pros, Cons, and How...
Cryotherapy promises quick recovery, inflammation reduction, and mood support—but is it safe for people with MS? This article breaks down the science, risks, and real-life benefits of cryotherapy for multiple...
Is Cryotherapy Safe for MS? Pros, Cons, and How...
Cryotherapy promises quick recovery, inflammation reduction, and mood support—but is it safe for people with MS? This article breaks down the science, risks, and real-life benefits of cryotherapy for multiple...

Can Cold Plunges Help Reduce Inflammatory Flare...
Flares in multiple sclerosis (MS) are often driven by inflammation—but what if cold water could help turn down the heat? This in-depth article explores how cold plunges may help reduce...
Can Cold Plunges Help Reduce Inflammatory Flare...
Flares in multiple sclerosis (MS) are often driven by inflammation—but what if cold water could help turn down the heat? This in-depth article explores how cold plunges may help reduce...

How Cold Exposure May Help Regulate MS-Related ...
Mood swings are a common but overlooked challenge in multiple sclerosis (MS). This article explores how cold exposure—like cold plunges and showers—may help regulate emotional ups and downs by calming...
How Cold Exposure May Help Regulate MS-Related ...
Mood swings are a common but overlooked challenge in multiple sclerosis (MS). This article explores how cold exposure—like cold plunges and showers—may help regulate emotional ups and downs by calming...

MS Fatigue Toolkit: Why Cold Plunges Deserve a ...
Fatigue is one of the most debilitating symptoms of multiple sclerosis (MS)—often invisible, misunderstood, and overwhelming. While no single tool can eliminate it, building a personalized fatigue management toolkit can...
MS Fatigue Toolkit: Why Cold Plunges Deserve a ...
Fatigue is one of the most debilitating symptoms of multiple sclerosis (MS)—often invisible, misunderstood, and overwhelming. While no single tool can eliminate it, building a personalized fatigue management toolkit can...