Articles

Cold Therapy vs. Heat Therapy for MS: Which One...
Managing multiple sclerosis (MS) often means navigating symptoms like fatigue, spasticity, pain, and nerve dysfunction. But when it comes to using temperature-based therapies, there’s a question many patients face: Should...
Cold Therapy vs. Heat Therapy for MS: Which One...
Managing multiple sclerosis (MS) often means navigating symptoms like fatigue, spasticity, pain, and nerve dysfunction. But when it comes to using temperature-based therapies, there’s a question many patients face: Should...

From the Tub to the Brain: How Cold Plunges Mig...
Cognitive fog is one of the most frustrating symptoms of multiple sclerosis (MS). But could cold plunges—those bracing dips into icy water—offer a surprising path to mental clarity? This article...
From the Tub to the Brain: How Cold Plunges Mig...
Cognitive fog is one of the most frustrating symptoms of multiple sclerosis (MS). But could cold plunges—those bracing dips into icy water—offer a surprising path to mental clarity? This article...

Why MS Patients Are Turning to Cold Plunges for...
Cold plunges are no longer just for elite athletes and wellness influencers. A growing number of people with multiple sclerosis (MS) are turning to cold water immersion to ease symptoms,...
Why MS Patients Are Turning to Cold Plunges for...
Cold plunges are no longer just for elite athletes and wellness influencers. A growing number of people with multiple sclerosis (MS) are turning to cold water immersion to ease symptoms,...

Cold Plunge Therapy: A Hidden Gem for People wi...
Cold plunge therapy—once the domain of elite athletes and biohackers—is gaining attention among people with multiple sclerosis (MS). Could it help reduce inflammation, calm the nervous system, and ease MS...
Cold Plunge Therapy: A Hidden Gem for People wi...
Cold plunge therapy—once the domain of elite athletes and biohackers—is gaining attention among people with multiple sclerosis (MS). Could it help reduce inflammation, calm the nervous system, and ease MS...

Finding Relief in the Midst of a Flare
MS flares can leave you feeling overwhelmed, exhausted, and mentally foggy. Cold water therapy is emerging as a promising tool to help reset the body and mind after a flare....
Finding Relief in the Midst of a Flare
MS flares can leave you feeling overwhelmed, exhausted, and mentally foggy. Cold water therapy is emerging as a promising tool to help reset the body and mind after a flare....

How Cold Exposure May Help Regulate MS-Related ...
Mood swings in multiple sclerosis (MS) can feel like emotional whiplash—one moment calm, the next overwhelmed, angry, or hopeless. While medications and therapy help, many people with MS are exploring...
How Cold Exposure May Help Regulate MS-Related ...
Mood swings in multiple sclerosis (MS) can feel like emotional whiplash—one moment calm, the next overwhelmed, angry, or hopeless. While medications and therapy help, many people with MS are exploring...