Articles

Building Emotional Resilience with MS: Mindset ...
Living with multiple sclerosis (MS) can feel like a storm you didn’t choose—but resilience is your anchor. This guide explores powerful mindset shifts and practical tools to help you build...
Building Emotional Resilience with MS: Mindset ...
Living with multiple sclerosis (MS) can feel like a storm you didn’t choose—but resilience is your anchor. This guide explores powerful mindset shifts and practical tools to help you build...

MS Mood Swings: Understanding Emotional Labilit...
Mood swings can feel confusing, overwhelming, and isolating—especially when they’re triggered by multiple sclerosis. This article explores why MS affects your emotions, what emotional lability and pseudobulbar affect (PBA) are,...
MS Mood Swings: Understanding Emotional Labilit...
Mood swings can feel confusing, overwhelming, and isolating—especially when they’re triggered by multiple sclerosis. This article explores why MS affects your emotions, what emotional lability and pseudobulbar affect (PBA) are,...

Grieving the Old You: Identity Loss and Emotion...
When multiple sclerosis enters your life, it doesn’t just change your health—it changes your sense of self. Many people experience deep grief over the loss of their former identity, abilities,...
Grieving the Old You: Identity Loss and Emotion...
When multiple sclerosis enters your life, it doesn’t just change your health—it changes your sense of self. Many people experience deep grief over the loss of their former identity, abilities,...

Coping with Anxiety When You Have MS: Strategie...
Anxiety is more than just worry—it’s a physiological state that can worsen MS symptoms, increase fatigue, and impact brain function. This article explores why anxiety is common in multiple sclerosis...
Coping with Anxiety When You Have MS: Strategie...
Anxiety is more than just worry—it’s a physiological state that can worsen MS symptoms, increase fatigue, and impact brain function. This article explores why anxiety is common in multiple sclerosis...

The Stress-MS Connection: How Chronic Stress Ca...
Stress isn’t just uncomfortable—it can be inflammatory, destabilizing, and even symptom-triggering when you live with multiple sclerosis. This article explores how chronic stress affects MS progression, what the science says,...
The Stress-MS Connection: How Chronic Stress Ca...
Stress isn’t just uncomfortable—it can be inflammatory, destabilizing, and even symptom-triggering when you live with multiple sclerosis. This article explores how chronic stress affects MS progression, what the science says,...

Living with MS and Depression: How to Recognize...
Depression is not just a possible side effect of multiple sclerosis—it’s an often overlooked symptom. This guide breaks down how to recognize MS-related depression, what causes it, and what you...
Living with MS and Depression: How to Recognize...
Depression is not just a possible side effect of multiple sclerosis—it’s an often overlooked symptom. This guide breaks down how to recognize MS-related depression, what causes it, and what you...