Articles

Therapies That Help with MS Mental Health: ACT,...
Living with MS can take a toll on your emotional health. Learn how therapies like ACT, DBT, EMDR, and CBT can help you manage anxiety, depression, trauma, and emotional lability...
Therapies That Help with MS Mental Health: ACT,...
Living with MS can take a toll on your emotional health. Learn how therapies like ACT, DBT, EMDR, and CBT can help you manage anxiety, depression, trauma, and emotional lability...

The Impact of MS on Sexuality, Desire, and Emot...
Living with MS can deeply affect how you experience sexuality, desire, and emotional connection — but that doesn’t mean intimacy disappears. This compassionate guide explores how MS impacts sexual function,...
The Impact of MS on Sexuality, Desire, and Emot...
Living with MS can deeply affect how you experience sexuality, desire, and emotional connection — but that doesn’t mean intimacy disappears. This compassionate guide explores how MS impacts sexual function,...

Living in Limbo: Managing the Uncertainty of MS...
One of the hardest parts of life with MS is not knowing what’s next. From unpredictable symptoms to unclear timelines, the emotional toll of uncertainty can be overwhelming. In this...
Living in Limbo: Managing the Uncertainty of MS...
One of the hardest parts of life with MS is not knowing what’s next. From unpredictable symptoms to unclear timelines, the emotional toll of uncertainty can be overwhelming. In this...

MS and Toxic Positivity: When Encouragement Hur...
Toxic positivity — the pressure to always "stay positive" — can actually harm people living with MS. While encouragement is often well-intended, it can invalidate real emotions and make people...
MS and Toxic Positivity: When Encouragement Hur...
Toxic positivity — the pressure to always "stay positive" — can actually harm people living with MS. While encouragement is often well-intended, it can invalidate real emotions and make people...

How Caregivers Can Support (and Protect) the Me...
Caring for someone with Multiple Sclerosis goes far beyond physical support — it also means helping them maintain emotional strength. This guide offers compassionate, practical strategies to help caregivers support...
How Caregivers Can Support (and Protect) the Me...
Caring for someone with Multiple Sclerosis goes far beyond physical support — it also means helping them maintain emotional strength. This guide offers compassionate, practical strategies to help caregivers support...

The Role of Spirituality and Faith in Coping wi...
Living with MS brings emotional, physical, and spiritual challenges — but faith and spirituality can offer powerful tools for resilience and hope. Whether through prayer, meditation, community, or personal reflection,...
The Role of Spirituality and Faith in Coping wi...
Living with MS brings emotional, physical, and spiritual challenges — but faith and spirituality can offer powerful tools for resilience and hope. Whether through prayer, meditation, community, or personal reflection,...