Articles
MS and Emotional Baggage: How to Unpack and Heal
Living with MS means navigating both physical and emotional challenges. In this article, learn how to recognize emotional baggage, gently unpack it, and begin healing from the inside out using...
MS and Emotional Baggage: How to Unpack and Heal
Living with MS means navigating both physical and emotional challenges. In this article, learn how to recognize emotional baggage, gently unpack it, and begin healing from the inside out using...
Practicing Emotional Agility When Living with MS
Introduction How to Acknowledge, Navigate, and Thrive with Your Emotions—Even on the Hard Days Living with multiple sclerosis (MS) is a constant dance between unpredictability and adaptation. One day you...
Practicing Emotional Agility When Living with MS
Introduction How to Acknowledge, Navigate, and Thrive with Your Emotions—Even on the Hard Days Living with multiple sclerosis (MS) is a constant dance between unpredictability and adaptation. One day you...
How to Reframe Setbacks During Your MS Journey
Introduction Learning to See Challenges as Part of Growth, Not the End of the Road When you’re living with multiple sclerosis (MS), setbacks can feel like personal failures. A flare-up,...
How to Reframe Setbacks During Your MS Journey
Introduction Learning to See Challenges as Part of Growth, Not the End of the Road When you’re living with multiple sclerosis (MS), setbacks can feel like personal failures. A flare-up,...
Feeling Numb or Flat? Understanding Emotional B...
Feeling emotionally numb or flat with MS? Emotional blunting is more common than most people realize. Learn what causes it, how it differs from depression, and 9 compassionate strategies to...
Feeling Numb or Flat? Understanding Emotional B...
Feeling emotionally numb or flat with MS? Emotional blunting is more common than most people realize. Learn what causes it, how it differs from depression, and 9 compassionate strategies to...
What Emotional Triggers Are Common in MS (And H...
MS and Emotions: What Triggers Them—and How to CopeFatigue, flare-ups, and social stress can all trigger intense emotions when you have MS. Learn why emotional reactivity is so common—and discover...
What Emotional Triggers Are Common in MS (And H...
MS and Emotions: What Triggers Them—and How to CopeFatigue, flare-ups, and social stress can all trigger intense emotions when you have MS. Learn why emotional reactivity is so common—and discover...
The Link Between MS and Emotional Exhaustion: W...
Emotional exhaustion is a common but misunderstood part of living with MS. Discover why it happens, how it affects your symptoms, and most importantly — how to emotionally recover and...
The Link Between MS and Emotional Exhaustion: W...
Emotional exhaustion is a common but misunderstood part of living with MS. Discover why it happens, how it affects your symptoms, and most importantly — how to emotionally recover and...